If you read my last post, you should know what this is about. If not, here I go. I will make posts about different types of heartbreaks and how to make yourself feel better, not exactly provide a cure.
Classification 2
Friendship Breakup: Mild to Severe
No one likes to lose a friend, but sometimes it happens. Albeit unintentially or we get into a big fight.
Talk: If you speak about anything on your mind, you will feel so much better. And this doesn't always have to be directed to a human, it can be to a wall, dog, anything. Sometimes, I believe that talking to something not human is actually better since they don't hold on to every word.
Oatmeal: Believe it or not, but oatmeal can actually make feel better. It's warm, cozy, and reminds you of home. This can reduce any stress (ahem, especially during an emotional time). This is specific towards friendship breakup since it makes you feel in control and independent.
Macaroni and Cheese (and anything else you would like): The creamy and warmth of the Mac and Cheese pretty much does the same thing as a bowl of oats would, but more savory since oatmeal is grounded towards sweetness.
Ice Cream Sundae, Banana Split, or Frozen Yogurt: The milk in these items actually make you feel like you are on a full stomach. A full stomach is a happy stomach. A happy stomach is a happy person. However, try not to eat it right before you go to sleep and do not overeat.
Go Out and Explore the Town Alone: This forces you to make new friends. If you just stand there alone all by yourself, it will look suspicious/weird/creepy. Plus, you never know where you are going to go. AND, no need for compromise.
Time: The most successful medicine there is. It takes awhile to kick in, but once it does, it is definitely worth it.
Butterscotch soda: You can make it with soda water, butterscotch, and brown sugar. It is refreshing, sweet, and the holiday-esque spices make it all more cozy, perfect when your mind and body need a break.
Yoga: Believe it or not, being upset takes a lot of energy from your physical health. Yoga will help nurture it back to normal and make you calmer.
Caramel Candies: Does nothing for you but everything for you. I have this friend who makes delicious caramel, and whenever I am down, he brings caramel bites to me. To say the least, it makes my day a little brighter (ok, a lot brighter). "Sweet, but in a sticky situation. Here is your caramel fixation"- Quote he always writes on the jars of caramel he gives me
Anyway, friendship break ups can lead to friendship make ups, but sometimes it doesn't. However, best of wishes to you all.
With love,
Violet Sar Bleu
"We only part to meet again."
No comments:
Post a Comment