Heartbreak is not technically a disease, but it gives a person probably the worst pain ever. This is a guide to not really "heal" heartbreak, but to make you feel better. I will make separate blogs in order to cover mosts classifications.
Classification 1
"Breakup That You Didn't See Coming". Severity: Medium
Everyone hates when a person decides to end a relationship without a reason or giving you a chance to resolve the problem. Of course, people have their own thoughts why it happens, but lets just try to get you to feel better.
Time: Time is not an immediate cure, but it really does heal all wounds. It can take how many days,weeks, etc. to get over that significant other, but you will stop mourning. Promise.
Coffee and Chocolate: Coffee actually relaxes your mind, just do not add any sugar since it can make your blood sugar spike up. Drink a cup of hot black coffee and your mind will feel calmer and more at ease. For chocolate, eat either dark chocolate or white chocolate and make sure it does not have too much sugar. Studies show that it releases happy chemicals. Eat chocolate :).
Songs of Mumford and Sons, Years Around the Sun, and Whitley: Great artists, calming music that express nature's beauty.
Sleep: Relax your mind and take a break from earth. Sleep quiets the whole world down and it is just you and yourself, no one else.
Horror Movies: Let's face it. Watching horror movies can get our minds off of anything. It will relieve any anger, and you will be living in the moment instead of dwelling on the past. Also, it will make you more alert and aware of your surroundings, not your mind.
Cry: Sooner or later, you are going to crack. Do it sooner so that it can get it our of your system and trust me, you may feel terrible straight afterward, but it will feel well a little later. Give it an hour or two.
New Clothes: Fresh new change will influence your mind. More temporary than a haircut and so much more forgiving.
Visit a Nursery Home: Old people make me feel better for some weird reason. They are wise and happy even though they are alone. This idea may be sound terrible, but once a wise person opens their mouth, it is priceless.
Friends: Once you are out of a relationship, your friends mean even more and trust me, good friend-time will make everything seem bright. Get the most out of it by having wild times.
Of course, this is specific to this classification. If you have it, best wishes to you :). It will get better.
With Love,
Violet Sar Bleu
P.S. We only part to meet again.
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